Coaching Specialties

Divorce Coaching

Going through divorce turns life as you know it upside down!  As a CDC Certified Divorce Coach™, I primarily work with moms divorcing from long-term marriage, and support them in getting out of fear and emotional turmoil, and in getting their mental clarity back.  The result is that they can make smart, informed, long and short-term decisions.

Some of the common scenarios my client face are:

  • Avoiding conflict by dodging expert advice
  • Having a “my way” or the “highway” negotiating style
  • Throwing in the towel
  • Decision paralysis so as not to hurt the children

If you are ready to advocate for yourself, kiss fear goodbye, and get your self-confidence back, schedule your no-obligation breakthrough session and get on the path.

On the personal side, I had to face divorce after two decades of marriage and was in my early 50’s.  It was nightmare.  I made very mistake in the book!  I took my certification in divorce coaching expressly to support others in their decision-making process.  Don’t get caught unaware of the common pitfalls!  If you want empathy and expertise, you have found it.  Give me a call, text, or email.

Life Coaching

Back in 1997, I began my life coach training with Coach U.  At that time, coaching was a brand-new profession!  I am proud to have trained with the father of coaching, Thomas Leonard.  These are some of the areas I coach my clients in:

  • Career indecision
  • Parenting problems
  • Relationship strains
  • Business launch

The Four O’s described on the About page guide the process, as do the steps outlined in my book, Keyed In – 7 Keys to Transform your Life.

If you are losing sleep over how to get out of the struggle you are in, and how to get to the outcome you crave, schedule a Breakthrough Session with me, and let’s take look and then, see if it makes sense to work together.

Wellness Coaching

All of my coach trainings and certifications stem from my desire to add more depth to my clients’ experience, be a leading-edge resource, as well as best support my life and those of my family.  In the area of wellness, I am a certified and experienced EFT (Emotional Freedom Techniques) Practitioner.  EFT is a form of energy healing, based upon the ancient Chinese science of acupuncture.  However, no needles are used, and your own fingers tap on specific energy meridian points on your body.  I incorporate EFT in Wellness and other coaching scenarios.  Key 2 of my book, Keyed In – 7 Keys to Transform Your Life explains how EFT can be used right away. As a holistic health coach, trained at the Institute for Integrative Nutrition, I can assist a client in getting to the root cause of their low energy, mood swings, insomnia and more.  While I personally choose a pure pant based diet, coupled with the plant super foods and skin care from Isagenix, I embrace bio-individuality and the uniqueness of all beings.

Clients who seek wellness coaching are often suffering from:

  • Excess weight
  • Bloating
  • Insomnia
  • Skin irritations
  • Irritability

The coaching process is one of self-discovery, action by the client, and dedicated support from me.  If you are sick of feeling sick, and dream of feeling vital again, begin with your Breakthrough Session.