Enhance Relationships, Manage Stress, Life Transitions, Healthy Mindset
COACHING YOU THROUGH DIVORCE, WORK OBSTACLES, OR RELATIONSHIP STRESSORS SO YOU CAN LIVE YOUR BEST LIFE!
Coaching Specialties
Life Coaching
Don't ignore your mental health! Life coaching with me explores matters such as:
- Career indecision
- Parenting problems
- Caring for elderly parents
- Relationship strains and Divorce
- Business launch
I guide you through the Four O’s:
· Opportunities
· Obstacles
· Options
· Outcomes
If you are losing sleep over how to get out of the struggle you are in, and how to get to the outcome you crave, schedule a Breakthrough Session with me, and let’s take look and see if it makes sense to work together. I can show you tools to manage your stress and anxiety.
Wellness Coaching
Clients who seek life coaching for wellness are often suffering from:
- Excess weight
- Physical Health Issues
- Emotional Health Issues
- Mental Health issues
- Irritability
The coaching process is one of self-discovery, action, and dedicated support from me. If you are sick of feeling sick, and dream of feeling vital again, begin with your Breakthrough Session.
I am a certified and experienced EFT (Emotional Freedom Techniques) Practitioner and a holistic health and mental health coach, trained at the Institute for Integrative Nutrition, While I personally choose a plant-based diet, coupled with the plant super foods from Isagenix, I embrace bio-individuality and the uniqueness of all beings.
Divorce Coaching
Going through divorce turns life as you know it upside down! As a CDC Certified Divorce Coach™ , and life coach, I support my clients in getting out of fear and emotional turmoil, and in getting their mental clarity back. The result is that they can make smart, informed, long and short-term decisions. Engage one on one with Carla, or in a divorce support group.
Some of the common scenarios my clients face are:
· Avoiding conflict by dodging expert advice
· Having a “my way” or the “highway” negotiating style
· Throwing in the towel
· Decision paralysis so as not to hurt the children
If you are ready to advocate for yourself, kiss fear goodbye, and get your self-confidence back, schedule your breakthrough session and get on the path.